Wednesday, July 20, 2011

Day 2 Standard Process purification detox diet

Day #2 Wednesday July 6th, 2011

Weight: 154  (I lost 2 pounds overnight!!  I probably shouldn't weigh myself daily but I can't help it.)

Breakfast: Shake (gross, made with frzn strawberries, peaches and SP complete) + 10 pills (super gross).

Lunch: Salad- Romaine, cauliflower, broccoli, SP dressing + microwaved frozen sugar snap peas.

*NOTE: realized later that Peas are not on the allowed list.

Snack: 1 piece of Kiwi, 6 grapes

4:30 PM: 10 pills

Dinner: 1/2 cup brown minute rice, sautéed mushrooms and Vidal onions in evoo, Tomato and avocado salad- drizzled with lemon juice and sea salt.  The mushrooms and onions were heavenly compared to the rabbit food.  I sauteed them in two seperate skillets with evoo, onion and garlic powder. 

Bedtime: 10 pills

Exercise: 20 minute Wii EA Sports (very sweaty)

**I feel good.  No cravings.  I love the tomato and avocado with lemon juice.

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